START YOUR WELLNESS JOURNEY Treat Yourself RELAX. ENJOY Tranquil Atmosphere START YOUR WELLNESS JOURNEY RECHARGE. REJUVENATE Unlock Wellness & SPRITUAL GROWTH START YOUR WELLNESS JOURNEY Find Your Flow STRENGTH. FLEXIBILITY. BALANCE START YOUR WELLNESS JOURNEY BALANCE WELLNESS

WELCOME TO BALANCE WELLNESS

A SANCTUARY FOR YOUR MIND, BODY AND SOUL

At our Wellness Studio, we believe that taking care of yourself should be a priority. We are committed to providing a space where you can relax, recharge, and renew your mind, body and soul.

With its tranquil atmosphere, expert staff, and range of services, Balance Wellness is the perfect place to rejuvenate. Book  your appointment today and let us help you live your best life.

OUR SERVICES

OUR RANGE OF WELLNESS SERVICES

Massage

Whether you are needing to: Relax, Destress, release muscle stiffness, detox or increase circulation, we have your back. Our therapists are qualified in Swedish, Hot stone, Sports, Deep Tissue, Thai, Lymphatic Drainage , Reflexology and Cupping Techniques.

Facials

Our Spa Facials are mainly for your relaxation, glow and skin rejuvenation. We use natural professional products to ensure your skin is treated with care.

Nail Bar

Our aim is to keep your nails as healthy and strong as possible. Our Therapists take pride in their nail work to ensure healthy strong nails. We also provide products such as Nelé for healthier options when needing to apply tips or help nail growth.

Hair Salon

Freshen up your look or need to treat your hair with care. Jacqueline our main hair stylist is an expert in all things hair, cut colour, botox and styling. She is a hair colour and Blonde expert you will never go wrong.

Skin Treatments

For skin ailments or if you are just wanting to get your glow on. Having extensive knowledge and years in skin, Kim can assists with all types of skin conditions, from pigmentation, scarring, acne, teenage skin, tattoo removal and more.

Rebounding

Rebounding is a type of low-impact aerobic exercise that is performed while jumping on a mini-trampoline. It may have benefits, including working specific muscle groups and improving endurance.

Stretch & Tone

Stretch & Tone is a low impact, low intensity workout that will tone your muscles, increase your range of motion and flexibility, and help you to relieve stress. Stretching your muscles will increase your flexibility which will improve your performance in physical activities and decrease your risk of injuries.

Pilates

Pilates is a form of strength training, but it doesn’t look like some of the other strength training exercises you might be familiar with. Pilates focuses more on improving muscle tone than building muscles, but the result is similar: greater stability and endurance.

Body Conditioning HIIT

High Intensity Interval Training sessions are commonly called HIIT workouts. This type of training involves repeated bouts of high intensity effort followed by varied recovery times. A Complete Physical Activity Program.

SPECIALS

OUR CURRENT WELLNESS PROMOTIONS